The Ultimate Viral Baked Feta Pasta Recipe: Easy & Delicious Dinner Perfection

The culinary world was taken by storm when the Baked Feta Pasta recipe went absolutely viral on TikTok. This sensation quickly became a global favorite, and for exceptionally good reason! It’s not just incredibly delicious; it’s also astonishingly simple to prepare, making it a perfect weeknight meal or a delightful dish for entertaining. With just a handful of fresh ingredients, you can create a truly memorable meal that tastes far more complex than its preparation suggests.
At its heart, this beloved dish features a harmonious blend of sweet cherry tomatoes, rich and tangy feta cheese, aromatic garlic, fragrant Italian seasoning, fresh basil, and robust olive oil, all tossed with your favorite pasta. While many variations exist, using tortellini, as I often do, adds an extra layer of delightful texture and cheesy goodness that elevates the experience even further. Ready to discover why everyone is raving about this effortless yet elegant pasta? Let’s get cooking!

The Phenomenon of Viral Baked Feta Pasta
The remarkable journey of this Baked Feta Pasta began its meteoric rise on TikTok, captivating home cooks with its sheer simplicity and astounding flavor. Credit for its initial spread goes to an innovative Finnish food blogger, Jenni Häyrinen, whose original Uunifetapasta recipe ignited a worldwide cooking craze. This method quickly earned its viral status because it brilliantly transforms minimal effort into maximum deliciousness. The “dump-and-bake” approach, combined with the incredible taste, made it an instant internet sensation and a staple in countless kitchens.
Preparing this dish is almost deceptively simple. You only need a few core ingredients, and the entire meal is ready to enjoy in under an hour. The true beauty lies in its “set it and forget it” nature. You simply combine the key components in a baking dish, let the oven work its magic, and then toss it all together with cooked pasta. The result is a vibrant, fresh, and deeply flavorful meal that feels gourmet without the fuss. It’s the ultimate easy dinner that doesn’t compromise on taste!

Essential Ingredients for Your Viral Feta Pasta
The magic of this easy feta pasta lies in its reliance on simple, high-quality ingredients that transform into a gourmet experience with minimal effort. Here’s a detailed look at what you’ll need to create this culinary masterpiece:
- Cherry or Grape Tomatoes: These are the stars that bring natural sweetness and juiciness to the sauce. Their small size is ideal as they burst beautifully when roasted, releasing their flavorful liquid to create the base of the creamy sauce. Feel free to use a mix of colors for a visually appealing dish.
- Feta Cheese: The namesake ingredient and the heart of this feta cheese pasta. For the best creamy sauce, I highly recommend using a block of authentic Greek feta. As it bakes, it softens and melts into a luscious, tangy, and salty component that coats the pasta perfectly. While a block yields the best results, crumbled feta can be used in a pinch. If feta isn’t your preference, cream cheese or goat cheese can offer a milder, equally delicious alternative.
- Extra Virgin Olive Oil: A good quality olive oil is crucial here. It coats the tomatoes and feta, helping them roast beautifully and infusing the entire dish with a rich, fruity base flavor. Don’t skimp on quality; it truly makes a difference in the final taste of this baked pasta recipe.
- Garlic: Fresh garlic is non-negotiable for its pungent aroma and depth of flavor. Minced cloves will release their intense fragrance as they roast, melding wonderfully with the other ingredients. While garlic powder can work, fresh garlic provides an unbeatable aromatic kick.
- Salt & Black Pepper: Generous seasoning is key to enhancing all the natural flavors. Sea salt and freshly ground black pepper will elevate the dish, balancing the sweetness of the tomatoes and the tang of the feta.
- Italian Seasoning: This blend of dried herbs (typically basil, oregano, rosemary, thyme, and marjoram) adds an authentic Mediterranean flair, tying all the savory elements together with its fragrant profile.
- Cooked Pasta: Any type of pasta works wonderfully, allowing for incredible versatility in this viral pasta recipe. While traditional spaghetti or penne are popular choices, I often opt for tortellini. Whether you choose regular noodles, short pasta like cavatappi or bowtie, or stuffed pasta like tortellini, ensure it’s cooked al dente according to package instructions.
- Fresh or Dried Basil: A garnish of fresh basil leaves adds a vibrant burst of color and a fresh, peppery aroma that beautifully complements the rich, savory flavors. Dried basil can be incorporated during baking for a more infused flavor.
- Parmesan Cheese: An optional but highly recommended addition. A sprinkle of grated Parmesan cheese over the finished dish adds an extra layer of umami, saltiness, and nutty flavor that takes this easy dinner recipe to the next level.

Why Tortellini Elevates Your Baked Feta Pasta
While this versatile Baked Feta Pasta truly shines with any pasta shape, my personal preference, and a delightful twist, is to use tortellini. The very first time I prepared this recipe, I happened to have a container of cheese tortellini in my fridge. A spontaneous decision led me to try it, and since then, I haven’t looked back.
The addition of tortellini brings a fantastic textural dimension and an extra layer of cheesy richness that beautifully complements the creamy, tangy feta sauce. The small, filled pasta pockets offer a satisfying “bite” and a burst of flavor that conventional noodles simply can’t match. Considering that cheese is the undeniable star of this dish – with the feta baking down to create an irresistible sauce – having cheese-filled tortellini integrates seamlessly, enhancing the overall experience.
However, the beauty of the TikTok feta pasta is its adaptability. You are absolutely encouraged to experiment with any pasta you love! I’ve seen incredible versions made with long strands like spaghetti or fettuccine, hearty shapes like penne or rigatoni, and playful choices like cavatappi or bowtie. Each pasta shape interacts differently with the luscious sauce, creating a unique culinary journey. So, whether you stick to classic or try something new, this recipe is designed for your enjoyment!

Tips for Perfect Baked Feta Pasta Every Time
Achieving the perfect Baked Feta Pasta is incredibly straightforward, but a few key tips can ensure your dish is consistently spectacular:
- Choose Quality Ingredients: Since this recipe has so few components, the quality of each ingredient truly shines. Opt for fresh, ripe cherry tomatoes, a good block of authentic Greek feta, and high-quality extra virgin olive oil for the best flavor profile.
- Don’t Crowd the Pan: Ensure your baking dish is large enough to allow the cherry tomatoes to spread out in a single layer around the feta. This promotes even roasting and ensures the tomatoes burst and caramelize properly, contributing maximum flavor to your creamy feta sauce.
- Roast Until Golden and Bursting: Resist the urge to pull it out too early. The tomatoes should be visibly softened and burst open, and the feta should be beautifully melted and slightly golden around the edges. This caramelization is what develops the deep, rich flavors of this one-pan pasta.
- Reserve Pasta Water: This is a crucial step for achieving the perfect sauce consistency. The starchy pasta water helps to emulsify the feta and tomato juices, creating a silky, cohesive sauce that clings beautifully to your pasta. Add it gradually until your sauce reaches your desired creaminess.
- Mash and Mix Thoroughly: Once out of the oven, use a spoon or whisk to thoroughly mash the roasted tomatoes and melted feta. This action is what creates the rustic yet creamy sauce, incorporating all the flavorful juices and softened cheese.
- Garnish Generously: A sprinkling of fresh basil and a dash of Parmesan cheese at the end not only adds visual appeal but also provides fresh, vibrant notes that brighten the rich flavors of the dish. Don’t underestimate the power of fresh herbs!
Customizing Your Viral Baked Feta Pasta
One of the many reasons this Baked Feta Pasta recipe became a viral sensation is its incredible versatility. It serves as a perfect canvas for countless customizations, allowing you to adapt it to your taste, dietary needs, or whatever ingredients you have on hand. Here are some ideas to make this easy dinner recipe uniquely yours:
- Add Protein: To make it a more substantial meal, consider adding cooked protein. Sautéed chicken breast, shrimp, crumbled Italian sausage, or even chickpeas or white beans can be stirred in with the pasta at the end.
- Boost Your Veggies: Enhance the nutritional value and flavor by incorporating more vegetables. Spinach or kale can be wilted into the hot sauce, while chopped bell peppers, zucchini, or mushrooms can be roasted alongside the tomatoes for extra depth.
- Spice It Up: If you enjoy a bit of heat, a pinch of red pepper flakes added with the Italian seasoning will give your cherry tomato feta pasta a delightful kick.
- Herb Variations: While basil and Italian seasoning are classic, feel free to experiment with other fresh herbs like oregano, thyme, or even a hint of fresh rosemary for a different aromatic profile.
- Different Cheeses: As mentioned, goat cheese or cream cheese can replace feta for a milder, creamier sauce. For those seeking a dairy-free option, various vegan feta alternatives can also yield excellent results.
- Citrus Brightness: A squeeze of fresh lemon juice at the end can add a bright, zesty finish that cuts through the richness of the feta, enhancing the overall freshness of the dish.
- Crunch Factor: Toasted pine nuts or a sprinkle of breadcrumbs can add a lovely textural contrast to the creamy pasta.
No matter how you choose to personalize it, this Baked Feta Pasta promises an effortless and incredibly satisfying meal. It’s a testament to how simple ingredients, prepared thoughtfully, can create truly extraordinary flavors.

If you’re ready to dive into the delightful world of TikTok Feta Pasta, give this recipe a try! I’d love to hear about your experience. Feel free to leave a comment, rate the recipe, or even better, snap a photo and tag it with @TheAlexDaynes on Instagram! Seeing your culinary creations always brightens my day.
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Baked Feta Pasta

The viral Baked Feta Pasta! So easy and super delicious!
10 minutes
35 minutes
10 minutes
55 minutes
Ingredients
- 8 ounces tortellini or any dried pasta of choice
- 2 pints cherry tomatoes
- ½ cup extra virgin olive oil
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
- 1 teaspoon Italian seasoning
- 2 garlic cloves minced
- 8- ounce block feta cheese
- Fresh or Dried Basil
- Parmesan cheese for garnish
Instructions
- Preheat oven to 400°F (200°C). Place the cherry tomatoes in an oven-safe baking dish. Pour the olive oil on top, and add the garlic, salt, pepper, and Italian seasoning. Toss until well combined.
- Place the feta block in the middle of the baking dish surrounded by the cherry tomatoes.
- Bake in the preheated oven for 35 minutes, until the cherry tomatoes burst, and the feta cheese melts and is slightly golden.
- While the tomatoes and feta are baking, cook the pasta in a pot of salted water according to package instructions until al dente. Drain, reserving ½ cup of the pasta water.
- Remove from the oven and use a spoon or whisk to mash up the tomatoes and stir everything together. It will create a creamy sauce with delicious chunks of tomato. Add a splash of reserved pasta water if the sauce is too thick.
- Transfer the cooked pasta to the baking dish and toss to combine thoroughly. Garnish with fresh basil and parmesan cheese and serve warm.
Nutrition Information:
Yield:
6
Serving Size:
1
Amount Per Serving:
Calories: 428
Total Fat: 29g
Saturated Fat: 10g
Trans Fat: 0g
Unsaturated Fat: 18g
Cholesterol: 50mg
Sodium: 594mg
Carbohydrates: 30g
Fiber: 2g
Sugar: 5g
Protein: 13g