Master Flank Steak Marinade

Perfectly Marinated Flank Steak Ready for Grilling

Master the Grill: Your Guide to the Best Citrus Flank Steak Marinade for Tender, Juicy Results

There’s nothing quite like a perfectly grilled steak – tender, bursting with flavor, and incredibly juicy. While some cuts naturally boast these qualities, leaner cuts like flank steak truly shine when given a little help from a fantastic marinade. This citrus-infused marinade is an absolute game-changer, transforming ordinary flank steak into an extraordinary culinary experience. I can confidently say, this is the best flank steak marinade I’ve ever tried! It delivers a delightful balance of sweet and savory notes, ensuring the meat remains incredibly tender and juicy even after cooking. The best part? You likely already have most, if not all, of the ingredients in your pantry. Let’s dive into making this exceptional marinade together!

Flank steak is a lean, flavorful cut of beef that, while delicious, can sometimes be a bit tough if not prepared correctly. This is where a good marinade becomes indispensable. Our citrus marinade works its magic by not only infusing deep flavors into the meat but also by tenderizing the muscle fibers, resulting in a melt-in-your-mouth texture. Whether you’re planning a backyard barbecue, a weeknight dinner, or preparing for a special occasion, this recipe will elevate your flank steak to new heights. Say goodbye to dry, chewy steak and hello to succulent, flavorful perfection!

Close-up of Marinated Flank Steak in a Bowl

Key Ingredients for the Ultimate Flank Steak Marinade

Crafting an incredible steak marinade doesn’t require a long list of exotic ingredients. In fact, the magic of this recipe lies in the simple, yet potent combination of pantry staples. Each component plays a crucial role in developing both the flavor profile and the tender texture of your flank steak. Here’s a closer look at what you’ll need to create this fantastic blend:

For your convenience, a full, printable recipe card with precise measurements and detailed instructions can be found at the bottom of this page. But first, let’s explore the essential components:

What You’ll Need:

  • 2 pounds skirt or flank steak: These cuts are ideal for marinating and grilling, known for absorbing flavors beautifully. You can often find them interchangeably or choose based on availability.
  • 1/4 cup olive oil: The base of our marinade, olive oil helps carry and distribute the flavors evenly, preventing the steak from drying out during cooking and contributing to a beautiful sear.
  • 1/4 cup orange juice: This is a star ingredient! The acidity in orange juice naturally tenderizes the meat, breaking down tough fibers. It also adds a wonderful, subtle sweetness and a bright, zesty note that complements the spices.
  • 2 Tablespoons lime juice: A powerful partner to orange juice, lime juice further enhances the tenderizing action and provides an additional layer of vibrant citrus tang, crucial for balancing the richness of the beef and spices.
  • 1/4 cup fresh cilantro or 2 Tablespoons dried cilantro: Cilantro brings a fresh, herbaceous, and slightly peppery aroma that is quintessential to many Latin-inspired dishes. Fresh is always preferred for maximum flavor, but dried cilantro is a convenient alternative.
  • 1 teaspoon dried oregano: Earthy and aromatic, oregano adds a classic Mediterranean depth that pairs wonderfully with both beef and the citrus notes in this marinade.
  • 2 teaspoons chili powder: This blend of spices (often including chili, cumin, garlic, and oregano) provides a mild warmth and a complex, smoky undertone without being overly spicy. Adjust to your preference.
  • 2 teaspoons cumin: Essential for a warm, earthy, and slightly smoky flavor. Cumin is a cornerstone spice in many robust marinades and perfectly complements the beef.
  • 1 teaspoon paprika: Paprika adds a vibrant reddish hue and a mild, sweet, peppery flavor that enriches the marinade’s overall profile. Smoked paprika can be used for an extra layer of depth.

Should you decide to try this delightful recipe, please don’t hesitate to share your experience! Leave a comment below, rate the recipe, or even better, snap a photo and tag it with @TheAlexDaynes on Instagram! I absolutely love seeing your culinary creations – it truly brightens my day!

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Optimal Marination Time for Tender Flank Steak

The duration you marinate your flank steak is key to achieving that perfect balance of tenderness and flavor. For this specific recipe, I recommend marinating your flank steak for at least two hours to allow the citrus acids and spices ample time to work their magic. This minimum time ensures the flavors penetrate the meat sufficiently and begins the tenderization process.

Ideally, for the best results, you’ll want to aim for a marination period of up to eight hours. This longer soak allows the marinade to deeply infuse into the meat, yielding a more profound flavor and an even more tender texture. However, I caution against letting it sit for much longer than eight hours. While acids tenderize, over-marinating, especially with highly acidic ingredients like citrus juices, can actually begin to break down the meat’s structure too much, potentially leading to a mushy texture rather than a firm, tender bite. Stick within the 2-8 hour window for optimal outcomes.

If you find yourself short on time and need to get dinner on the table quickly, even a brief 30-minute marination will contribute a noticeable and delicious flavor to your flank steak. It won’t achieve the same level of tenderness as a longer soak, but it will still be a vast improvement over an unmarinated steak.

For the best overall experience, I highly recommend planning ahead and allowing at least two hours in the refrigerator. To marinate, simply combine all the liquid ingredients and spices in a large bowl or a sturdy Ziploc bag. Add your skirt or flank steak, ensuring it’s completely coated, then seal the bag or cover the bowl tightly and place it in the fridge. This simple step is fundamental to creating a truly memorable meal.

Grilled Flank Steak Sliced Against the Grain

Mastering the Cook: How to Perfectly Grill and Slice Your Flank Steak

Once your flank steak has soaked up all the incredible flavors of the citrus marinade, it’s time for the final, crucial steps: cooking and slicing. These steps are just as important as the marination process in ensuring your steak is exceptionally tender and delicious.

Pre-Cooking Preparation

Before the heat hits the meat, gently remove the steak from the marinade. While some liquid might cling to it, it’s a good idea to pat the steak dry with paper towels. This helps achieve a better sear on the surface, creating that irresistible crust. After patting dry, generously season both sides of the steak with additional salt and freshly ground black pepper. Remember, much of the marinade’s salt might have been absorbed, but a final seasoning enhances the overall taste.

Grilling for Perfection

My absolute favorite method for cooking this marinated flank steak is on the grill. The high heat of a grill creates a fantastic char and locks in the juices. Preheat your grill to a high temperature. Once hot, place the flank steak directly on the grates. Cook for about 4-7 minutes per side, depending on the thickness of your steak and your desired level of doneness. Flank steak cooks relatively quickly due to its thin profile. For best results, use a meat thermometer to check the internal temperature:

  • Rare: 125-130°F (52-54°C)
  • Medium-Rare: 130-135°F (54-57°C) – often considered ideal for flank steak
  • Medium: 135-140°F (57-60°C)

Remove the steak from the grill a few degrees before it reaches your target temperature, as it will continue to cook slightly while resting.

Don’t Forget to Rest Your Steak

Once cooked, transfer the flank steak to a cutting board and allow it to rest for 5-10 minutes. This step is non-negotiable! Resting allows the juices within the meat to redistribute throughout the steak, rather than running out onto your cutting board when you slice it. The result is a much juicier and more flavorful piece of meat.

The Secret to Tenderness: Slicing Against the Grain

Flank steak has very distinct muscle fibers that run in one direction, known as “the grain.” To ensure maximum tenderness with every single bite, it is absolutely crucial to slice the cooked steak against the grain in thin strips. Cutting against the grain shortens the muscle fibers, making them easier to chew. Using a sharp knife, identify the direction of the fibers and slice perpendicular to them. Aim for thin, even slices for the best texture.

Versatile Serving Suggestions

This marinated flank steak is incredibly versatile. I particularly love serving this recipe as part of a delicious flank steak taco spread. Simply warm some corn tortillas and set out an array of toppings like creamy guacamole, tangy pickled red onions, a vibrant crunchy slaw, crumbled cotija cheese, and a squeeze of fresh lime. It also pairs wonderfully with:

  • Mexican rice or cilantro-lime rice
  • Roasted vegetables like bell peppers and onions
  • A fresh green salad with a light vinaigrette
  • Grilled corn on the cob

No matter how you choose to enjoy it, this citrus-marinated flank steak is sure to be a crowd-pleaser!

Flank Steak Tacos with Guacamole and Slaw

Tips for Success & Common Questions

Can I Use Other Cuts of Steak?

Absolutely! While this marinade is specifically tailored for flank steak and skirt steak due to their texture and ability to absorb flavors, it can also work well with other similar cuts. Thin-cut sirloin or even flat iron steak could benefit from this flavorful marinade, though cooking times might vary slightly depending on thickness. Always aim to slice against the grain for maximum tenderness, regardless of the cut.

Can I Prepare This Ahead of Time?

Yes, this recipe is perfect for meal prepping! You can mix the marinade and add the steak up to 8 hours in advance, keeping it stored in the refrigerator. This makes weeknight dinners incredibly easy – just pull it out of the fridge and it’s ready for the grill or pan. For longer storage, you can even freeze the steak in the marinade. Place the steak and marinade in a freezer-safe bag, remove as much air as possible, and freeze for up to 3 months. Thaw in the refrigerator overnight before cooking.

How Can I Adjust the Spice Level?

The current recipe offers a mild, flavorful warmth from the chili powder and cumin. If you prefer a spicier kick, you can increase the amount of chili powder, or add a pinch of cayenne pepper or a dash of your favorite hot sauce to the marinade. For a milder version, you can slightly reduce the chili powder. The beauty of homemade marinades is their flexibility!

What if I Don’t Have Fresh Cilantro?

As mentioned in the ingredients, dried cilantro can be used as a substitute for fresh. The ratio is typically 1 tablespoon of fresh cilantro for 1 teaspoon of dried. So, if the recipe calls for 1/4 cup (4 tablespoons) of fresh cilantro, you would use about 1-2 tablespoons of dried cilantro. While fresh always offers a brighter, more vibrant flavor, dried cilantro will still contribute to the overall herbaceous notes of the marinade.

Other Delicious Steak Recipes to Try

If you loved this flank steak recipe and are looking for more ways to enjoy succulent beef, explore these other fantastic steak dishes:

  • Butter Basted Steak: Learn the classic technique for a rich, restaurant-quality steak.
  • Cilantro Lime Flank Steak: A variation on flank steak with a vibrant, zesty twist.
  • Philly Cheesesteak Crunch Wraps: A fun and flavorful take on a beloved classic.
  • Loaded Steak Salad: A hearty and healthy meal packed with flavor and nutrients.

This citrus-infused flank steak marinade is truly a recipe you’ll want to keep in your rotation. Its ability to transform a lean cut into a tender, juicy, and incredibly flavorful centerpiece is unmatched. Simple ingredients, minimal effort, and maximum taste – what more could you ask for? Whether it’s for a special occasion or a simple weeknight dinner, get ready to impress with this fantastic recipe!

Yield: 6-8 servings

Best Citrus Flank Steak Marinade

Best Flank Steak Marinade

This is the best citrus-infused flank steak marinade recipe! It results in incredibly tender, flavorful, and juicy bites of meat, perfect for grilling.

Prep Time
5 minutes
Cook Time
15 minutes
Additional Time
2 hours
Total Time
2 hours 20 minutes

Ingredients

  • ¼ cup olive oil
  • ¼ cup orange juice
  • 2 Tablespoons lime juice
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • ¼ cup chopped fresh cilantro or 2 Tablespoons dried cilantro
  • 2 pounds skirt or flank steak

Instructions

    1. In a large ziplock bag or a large mixing bowl, add all the marinade ingredients except the steak and toss to combine thoroughly.
    2. Add the steak to the bag or bowl with the marinade. Ensure the steak is fully coated by tossing or massaging the bag.
    3. Seal the bag or cover the bowl and refrigerate. Marinate for a minimum of 2 hours, or up to 8 hours for best flavor and tenderness.
    4. Remove the meat from the marinade (discarding any excess marinade). Pat the steak dry with paper towels and season both sides with additional salt and pepper.
    5. Preheat your grill to high heat. Grill or cook the flank steak to your desired internal temperature (e.g., 130-135°F for medium-rare), typically 4-7 minutes per side. Allow to rest for 5-10 minutes before slicing.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving:
Calories: 383Total Fat: 22gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 119mgSodium: 113mgCarbohydrates: 3gFiber: 1gSugar: 1gProtein: 42g

© Alex Daynes
Category: Dinner

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